Yalonda N. Smith
Resident in Counseling, NCC
1.
Individual
Therapy
I provide individualized therapeutic services for children, adolescents, emerging adults, and adults.
2.
Couples
Therapy
The goals of couples therapy are your own, no matter what stage of your relationship. I am here to help you navigate your goals together.
3.
Youth Mental Health First Aid
Youth Mental Health First Aid is a skills-based training that teaches any citizen how to identify, understand and respond to an adolescent (ages 12-18) who may be experiencing a mental health or substance use challenge.
My Approach
My approach to therapy is open, honest, and direct. I believe that those who seek counseling will reap the benefits of the work they put in to be their best selves. Through a collaborative, therapeutic relationship, we will work together to form healthy coping methods and ways to assist you along your journey to wholeness and healing!
About me
I believe every person comes to therapy with their own individual needs, and my role is to help facilitate their individual needs.
I am looking forward to meeting you and helping you navigate and improve your life in the following areas.
1.
2.
3.
4.
5.
Anxiety
Self Esteem
Depression
Anger Management
Stress
Getting Help
You are stronger than you know. In the depths of despair you find your true strength within.
Asad Meah